Choose to live a healthy and fulfilling life. Wellness is more than being free from illness: it is a process of change and growth towards a mentally and physically healthy lifestyle.
At Physical Realm Therapy we look after the individual by creating a plan that is tailored for you. We know that we are all wired differently and therefore you have a say in what your therapy looks like.
Physical Realm Therapy use many modalities in the approach for holistic well-being.
Services offered are as follows;
Counselling
NLP
Time Line Therapy ®
Hypnosis
Eye Movement Desensitisation Reprocessing (EMDR)
Conscious Wellness Mind Coach & Trainer
Biomedical Yoga
Meditation & Breathwork
Mindfulness Techniques
Spiritual healing -Reiki
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affects our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness.
Fully Qualified / Accredited / Insured
Biomedical Scientist, Researcher,
Graduate Diploma, Counselling
EMDR Trained
Clinical Hypnotherapist
Mental Health First Aider
Diploma in Neuro-Linguistic Programming (NLP), Time Line Therapy ® & Hypnotherapy (Tad James Co)
Master Neuro-Linguistic Programming (NLP), Time Line Therapy ®
Master Coach and Trainer in NLP and Hypnosis (Tad James Co)
Biomedical Yoga for Trauma 350hrs, Meditation, Breathwork and Mindfulness Techniques (Biyome)
Spiritual Healer, Reiki Master (26 years)
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William James
Our mindfulness counseling services can help you develop a greater sense of awareness and inner peace. Our licensed therapists provide guidance and support to help you learn mindfulness techniques, reduce stress and anxiety, and improve your overall well-being.
Our spiritual counselling services can help you explore your beliefs and values, and develop a greater sense of purpose and fulfillment. Our experienced counselors provide guidance and support to help you connect with your spirituality and find meaning in your life.
Our stress management counselling services can help you identify and manage stress in healthy ways. Our licensed therapists provide guidance and support to help you develop coping skills, reduce stress and anxiety, and improve your overall well-being.
Our self-esteem counselling services can help you develop a healthier sense of self-worth and confidence. Our experienced counsellors provide guidance and support to help you identify negative self-talk, develop self-compassion, and improve your relationships with others.
Our personal growth counselilng services can help you achieve your full potential and live a more fulfilling life. Our licensed therapists provide guidance and support to help you identify your strengths and weaknesses, set goals, and develop strategies to achieve them.
Our positive psychology counselling services can help you develop a more positive outlook on life. Our experienced counsellors use evidence-based techniques to help you cultivate gratitude, resilience, and optimism, and improve your overall well-being.